PRACTICE WITH ME WHILE YOU STAY HOME
I AM CURRENTLY OFFERING THE FOLLOWING "LIVE" AND "PRE-RECORDED" ONLINE CLASSES
***Please note, LIVE classes begin 15 minutes before class start time.***
MONDAY: 6:00 - 7:15 PM CST
WEDNESDAY: 9:30 - 10:45 AM CST
FRIDAY: 10:30 - 11:45 AM CST
To sign up for these classes, visit www.namaskaryoga.com
DONATION VIN/YIN YOGA
SATURDAYS: 10:00 - 11:00 AM CST
https://us02web.zoom.us/j/82488178245
Zoom Meeting ID: 824 8817 8245
You will need one bolster (or two pillows),
a yoga blanket (or bath towel)
and two yoga blocks (or four thick books)
This is a donation based class.
Venmo: @chrissylovesyoga
Chase Pay (Zelle):
PayPal:
***Please note, my full legal name is Ana Gonzalez***
Unable to make a live class, I am currently posting a minimum of four new yoga classes per week on Patreon. Once the class is posted, it will remain available for you online so you can practice any time that is convenient for you. Class styles include Vinyasa, Hatha, Yin, Restorative, Pranayama and Meditation
To sign up, visit
www.patreon.com/chrissylovesyoga
PRIVATES
If you are interested in virtual private classes, please email me at