Practice From Home
Join me for live virtual classes, privates or subscribe to my pre-recorded classes on Patreon.
Scroll down for schedule and sign up info.
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WEDNESDAY DONATION YOGA CLASSES
CHRISSY'S "ZOOM ROOM"
WEDNESDAYS: 11:00 - NOON CST/9:00 - 10:00 AM PDT
DONATIONS CAN BE MADE VIA
$15 per class or $30 for three class pack
(All classes are recorded and available for 48 hours)
FOR ZOOM MEETING ID AND PASSWORD, FILL OUT FORM BELOW
PRE-RECORDED YOGA CLASSES
Unable to make a live class, I am posting a minimum of one new yoga class per week on Patreon (there are currently over 100 videos available). Once the class is posted, it will remain available for you online so you can practice any time that is convenient for you. Class styles include Vinyasa, Hatha, Yin, Restorative, Pranayama and Meditation
$10 per month: unlimited classes plus one new class every week
$20 per month: unlimited classes and tutorial videos plus one new class and tutorial video per week
For more info or to sign up
21 DAYS TO A STRONGER CORE
January 11th. - 31st. 2021
In this 21 day challenge, we will discuss the different core muscle groups and how they function in the body. We will then work on some core focused exercises and drills to help access and strengthen these muscles. To sign up, subscribe to my Patreon Page by clicking HERE
($10 per month, cancel any time)
To learn more about this challenge, check out the video on my YouTube Page HERE
VIRTUAL AND IN PERSON YOGA PRIVATES
I am currently offering yoga privates virtually and in person. Privates are great for anyone who is new to yoga or wants to advance in their practice. You will have my undivided attention so we can address any specific needs or questions.
For more info on pricing, to schedule an appointment, or if you have questions about safety protocols, please email