A home yoga practice is nothing new to me. Whether I'm just moving on my own for myself, trying to work out a sequence to teach, or...

Today was one of those perfect early fall days in Chicago. The sun was shining and there wasn't a cloud in the sky. A light wind was...

Over the last ten or so years of teaching yoga, I can honestly say I think I've seen it all. People practicing in leather pants, people...

I want you to know that it is only because of you that I am able to successfully teach yoga full-time. It’s not always easy. I’m not...