Join Joan Hyman, Chrissy Gonzalez, and the School of Yoga’s international community in Pokhara Nepal for a 200 hour teacher training at the exquisite setting of Purna Retreat Center.
This training is suited for serious students of yoga as well as aspiring teachers
This Yoga Alliance 200 hour training is hosted by The School of Yoga which is a continuing education teacher training school for inspiring yogis who want to deepen their understanding of the yoga practice and take their teaching to the next level. You don’t have to want to teach yoga to enroll in this training, only have the desire to go deeper in your practice.
About The Training
The 200 hour training is a foundational training focused on alignment, sequencing, anatomy (physical and subtle), and philosophy. By the end, you will be able to teach a short class and prepare a safe and effective sequence. You will also leave the training with a deeper understanding of the practice of yoga and how to create a practice to meet your individual needs. This training will prepare you to teach at a fundamental level and prepare you for the SOY’s (School of Yoga) 300-HOUR training.
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You will receive a 15 hour pre-recorded prep-course to work on at your own convenience before the training begins. You will also receive 10 free classes on both Joan and Chrissy’s platform to prepare for the training. Once the training is complete, you will have access to The School of Yoga’s “Sequencing to Transform” 25 hour module to help you advance your studies.
The Curriculum Will Include:
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The study of Asana (Yoga Posture).
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Anatomy applied to Asana.
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The benefits and contraindications of asana and how to make postures accessible to everyone.
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How to work with props.
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The art of reading bodies and performing hands on adjustments.
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How to teach beginners.
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The art of sequencing a vinyasa flow class.
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How to teach a private yoga session.
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The history of yoga
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• Yogic philosophy from the perspective of The Yoga Sutras
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The subtle body, including the chakras, vayus, bandhas, and pranayama
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Restorative Yoga
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Prenatal Yoga
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How to be an effective teacher
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How to find your authentic voice
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Practice teaching in a group
What To Expect
This training will be led by Joan Hyman and Chrissy Gonzalez. This teacher training is a Yoga Alliance RYT training. If you have already completed a 200 HR YTT, please message Joanhymanyoga@gmail.com and let her know which training you have completed to be eligible for a two hundred dollar discount.
Tentative Schedule
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7:30 - 10:00 AM Asana Practice with Joan or Chrissy
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10:00 - 11:30 AM Brunch
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11:30 AM - 12:30 PM Rest
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12:30 - 3:00 PM Discussion and Theory
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3:30 - 4:00 PM Break/Snack
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4:00 - 6:00 PM Closing workshop and quieting practice
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6:30 PM Dinner and Rest
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The first morning there will be a PUJA Ceremony from 7:30 - 8:00 AM before practice. Some evenings a sound bath or kirtan will be offered. Massages are available during break times. You will have Sunday off to explore Pokhara and the lake. If you are interested in continuing your journey through Nepal and visiting the majestic mountains of The Himalayas, please reach out to Joanhymanyoga@gmail.com to arrange a five day trek with Kamala Retreats.
Joan Hyman
Joan Hyman is the director and founder of The Schoolof. yoga™, an authentic international teacher training program focused on continuing education. Her grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer.
The Venue
A Perfect Place to Immerse Yourself in Yoga, Reset and Recharge. Purna Retreat is located in the mountains in the lake town of Pokhara, a short one hour flight from Kathmandu.
Enjoy the serenity and tranquillity of being tucked away in the hillsides overlooking Phewa Lake and spectacular mountainous views. This retreat center has been newly renovated with twenty eight comfortable rooms, two stellar yoga shalas, organic vegetarian food, a swimming pool, cold plunge, and steam room. They offer massages, sound healing, peaceful meditation spots, and nearby hiking trails.
Immerse Yourself In Pokhara, Nepal and optional mountain excursions to The Himalayas
There will be plenty of time to enjoy the serene lakeside town of Pokhara, which is a short ten minute taxi ride from the retreat center. Pokhara is filled with shops, vegan restaurants, and a beautiful lake to hang out and soak in the peaceful vibe of the Nepalese people.
We will have a full day off to visit the lake and hike up to The Stupa. For those that want to explore the mountains, Joan can connect you to guides to help you set up a five day trek with Kamala Retreats.
The Rooms
Each room at Purna Retreat provides a comfortable stay with locally hand-crafted furnishings, creating the perfect blend of modern & traditional esthetic. The surrounding lush greenery and the soothing ambience of the garden and mountain views offer the perfect place to immerse yourself in the harmonious natural sounds of rustling leaves and chirping birds. The terrace landscape opens to a tranquil forest, creating a symphony of nature right outside your window and a serene atmosphere to enjoy your stay.
Package Includes
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Two organic meals per day - Brunch / Dinner (Includes snacks)
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Accommodations at Retreat Center
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200 Hours Teacher Training Course with Joan Hyman & Chrissy Gonzalez
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200 Hours Teacher Training Manual
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15 Hour prep course
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25 Hour Sequencing to Transform Course
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10 Vinyasa Flow classes with Joan & Chrissy
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Pool, Steam, Cold Plunge
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Domestic Transport (Pick up/Drop off from Pokhara airport can be arranged)
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Sound Baths
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An amazing international community
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Not Included
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International Travel
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Travel or cancellation insurance (highly recommended)
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Massages
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Tipping
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​Domestic Transport (from Kathmandu to Pokhara)
Classic Single Rooms w/ Double & Day Bed
$4,000 per person
Single Rooms w/ Queen Size Bed (4 Available)
$4,000 per person
Classic Double Rooms
$3,100 per person
How to get there/ More Information
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For your domestic flight from KMD to Pokhara, we recommend using use this airline
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Delays are normal due to the weather, so try to leave in the morning so you can arrive by the afternoon. Going home, you can book this flight last minute. Please message Joan with any questions.
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To arrange a pick up from Purna Retreats, please email the front desk at: booking@purnayogaretreat.com
We do recommend flying into Kathmandu before and after the training and exploring the city before catching your international flight home.
For those that wish to stay in Kathmandu before or after the training. Joan recommends: https://www.mulberrynepal.com
International Airlines
• Qatar Airlines
• Emirates
• Singapore Airlines
Booking and payment policy
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To book and secure your place, we request a non-refundable 500 deposit.
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Once the payment is made, your place will be reserved (you will receive a confirmation email)
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Full payment is due December 8th. 2025 (2 months before the trip)
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You must accept the booking conditions at the moment of registration.
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Cancellation Policy
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The deposit is non-refundable. For certain cases, like a medical emergency, please contact us and send a medical certificate and we can transfer your deposit to another retreat.
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If cancellation happens more than 60 days before the start of the event, 50% refund, with the exception of the registration deposit.
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From 60 days before the start of the event, no refund will be given. You could hand your booking over to some other person who would like to join the retreat.
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If the retreat is cancelled, you will receive a full refund, including deposit.
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Please note that this cancellation policy only applies if the entire retreat is cancelled and not if you need to cancel the retreat for personal reasons (including Covid).
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Please be aware that we cannot refund the price of flights or other expenses related to the retreat. You can take out travel insurance to help protect your cost of the trip in case of a cancellation.
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